Reconnecting Mind + Body Through the Power of Nature

Reconnecting Mind + Body Through the Power of Nature

British Columbia, with its rich biodiversity and unrivaled natural landscapes, is a treasure trove of breathtaking beauty. 

From the dense, ancient forests, to the towering magnificence of the mountains and the rhythmic waves of the Pacific Ocean that bring tranquility, this province offers a profound connection to nature's wonders. 

In this blog, we'll celebrate living in a place so rich in natural beauty and the remarkable ability of these landscapes to rejuvenate and heal both the mind and body. 

We'll also delve into the therapeutic potential of our 'Step into Nature' collection, a homage to the landscapes that encapsulate the essence of our home.

Reconnecting with Nature in British Columbia

Let's take a journey through these diverse natural wonders:

Enchanted Forests: 

Walking in the woods, surrounded by towering trees, the gentle rustling of leaves, and the earthy scent of the forest, is a nourishing experience for both the mind and body. 

It's not just a leisurely activity; it's a journey into nature's remedy for wellness. 

Forest walks, also known as "Forest Bathing" or Shinrin-Yoku, have been celebrated for their therapeutic benefits, including reduced stress, improved mood, and enhanced overall health. 

As you meander through the woods, you not only immerse yourself in the tranquility of nature but also benefit from the fresh, oxygen-rich air and the calming embrace of the green canopy. 

It's a holistic therapy that renews your spirit, clears your mind, and allows you to find your inner peace in the heart of the forest.

Majestic Mountains: 

The majestic mountains of British Columbia offer more than just breathtaking views; they provide an invigorating experience for those who seek their magnificence. 

Whether you're hiking through alpine meadows, scaling rugged peaks, or simply gazing at the towering summits, these ancient giants not only challenge your physical endurance but also inspire awe, humility, and introspection. 

Their pure air and quiet serenity create a peaceful backdrop for self-discovery, mindfulness, and an unbreakable connection with nature.

The minerals and elements found in these regions are harnessed in products like our Alpine Forest Bath Soak, helping you feel more grounded and in touch with the world around you.


mount robson british columbia canada

Pristine Ocean Shores: 

There's something undeniably therapeutic about strolling along the ocean's edge. 

The rhythmic sound of waves breaking against the shore, the vast expanse of sparkling blue stretching to the horizon, and the salt-tinged breeze in the air can have a profoundly soothing effect on the mind and body. 

Walking near the ocean not only provides an opportunity to reconnect with nature but also offers many health benefits. 

It's a sensory experience that invigorates the spirit and reduces stress. 

So, whether you need a mental recharge or simply seeking a serene escape, a walk by the ocean is the perfect prescription for overall well-being.


cox bay tofino british columbia

Step into Nature

Our Step into Nature collection has been thoughtfully curated to bring the essence of these natural landscapes to your daily self-care rituals. 

Grounded in the principle that nature has the power to heal and rejuvenate, our products are created with ethically sourced, pure, and natural ingredients.

Botanical Body Oil: Cedar + Sage: 

Crafted with an earthy blend of oils, enriched with Vitamin E, and infused with the grounding scents of Cedarwood, Spruce, and Bergamot, this multi-use body oil nourishes and hydrates your skin while grounding your senses. 

Perfect for all skin types, it's an invitation to cherish your body and find balance in your daily routine.

Alpine Forest Bath Soak - Grounding: 

Rich in magnesium salts and combined with wild foraged coniferous leaves, this bath soak evokes the sensation of walking through an old-growth forest. 

The combination of Cedarwood, Spruce, Pine, and Sage creates an environment where you can find your inner Zen.


alpine forest bath and body products

Essential Oil Blend: Alpine Forest: 

A blend of Cedar, Spruce, Pine, Bergamot, and Sage, this essential oil blend is a natural pathway to clarity and tranquility. 

Its earthy, sweet, and woodsy scents cleanse the air, create a calm and clear atmosphere, and invite you to embrace the serenity of the forests.

Aromatherapy Room Spray: Walk in The Woods: 

Bring the refreshing spirit of a forest walk into your home with this room spray. I

ts earthy and grounding aroma clears the mind and renews the senses, much like a stroll in the woods. 

Use it to enhance your living space, refresh your linens, or invigorate your vehicle.

Remember nature's powerful message: be gentle with yourself, find balance in your journey, and, most importantly, stay connected to your inner self. 

The natural world offers profound inspiration and a path to rejuvenation. 

Experience the transformative power of nature, and take a step closer to becoming grounded and finding your inner Zen.


alpine forest grounding aromatherapy